Helping you connect
to your fullest potential
Who We Are
Are you feeling stuck and want to find a way forward? Trying to find the right counsellor, but don't know where to start?
Reaching out for counselling takes courage. It's not always easy to take the first step and ask for help. Our hope is to offer you a compassionate, warm space where you can find relief from the barriers that keep you stuck.
Whether this is your first time looking for counselling or you've tried therapy before, we want to offer you an experience that helps you find your way to more calm, clarity, confidence, and peace inside.
While it might feel appealing to find a quick fix to your issues, we will work with you to bring healing the root of what you are facing for longer-lasting change. We offer Internal Family Systems therapy (IFS), EMDR, Direct Neurofeedback, as well as other body-based counselling approaches, and stay up to date with research-informed counselling. It is a value at Revive Counselling that our counsellors pursue ongoing training and educational development to support this.
Our therapists strive to create a warm, supportive atmosphere where you will feel comfortable to gain new skills and insights, and break free from what holds you back in life. We offer virtual counselling and phone counselling, as well as in-person counselling in our Maple Ridge office.
Often we experience disconnection and feel alone in our struggles. Let us offer you a space where you don't have to journey alone. Where you can feel heard, and find your way back to your truest self.
Counselling for Trauma and Attachment Wounding
The thought of dealing with painful past experiences can be overwhelming. We'll focus on building resources and accessing your inner capacity to heal, so that you can feel more compassion, clarity and connection. Trauma counselling can help you experience increased joy and less emotional, physical, and mental distress. We can work together virtually or in person in our Maple Ridge counselling office.
Direct Neurofeedback
Clarity Direct Neurofeedback helps activate the parasympathetic nervous system (our rest and digest system), and reduce the sympathetic nervous system (fight or flight) response. It helps the brain to get out of stuck patterns and assists with numerous conditions, such as anxiety, depression, PTSD, ADD, TBI, and chronic pain. Direct neurofeedback offered in our Maple Ridge counselling office only.
Counselling offers help for a wide range of issues such as depression, anxiety, chronic pain, anger, addiction, and stress. Our therapists will help you to gain new skills and insights, and work towards healing the source of your overwhelming emotions and symptoms. We offer this through virtual counselling or counselling in our Maple Ridge office.
Wondering if Counselling is Right for You?
If you're looking for counselling, you may be experiencing:
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Overwhelming emotions that feel stuck
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Numbness or feelings of emptiness
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Relationship challenges or repetitive cycles of conflict
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Anxiety, stress, or fear that's holding you back in life
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Chronic pain, behaviours, or emotions that aren't getting better
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Burnout and exhaustion
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A sense of disconnection from yourself and/or others
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Uncertainty about your life direction or purpose
If you can relate to any of these, counselling may be a helpful option for you. Our therapists would be honoured to come alongside you and help you experience relief from what's keeping you stuck, and grow to know yourself in a deeper, more compassionate way.
In counselling, we will work towards:
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Relieving overwhelming thoughts, emotions, and pain
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Improving your nervous system's ability to handle life's challenges
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Calming your body and mind
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Creating new meaning and growth beyond your problems
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Improving your relationships with others
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Processing through painful or traumatic life experiences
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Experiencing increased compassion for yourself and others
Are you ready to get started or find out more information? Call 604.454.4516 or email info@revivecounselling.com to find out more information or to book an appointment virtually/in person at our Maple Ridge counselling office.
