Helping you connect
to your fullest potential
Are you feeling stuck and want to find a way forward? Trying to find the right counsellor, but don't know where to start?
Reaching out for counselling takes courage. It's not always easy to take the first step and ask for help. Our hope is to offer you a compassionate, warm space where you can find relief from the barriers that keep you stuck.
Whether you're new to counselling or have tried therapy before, our goal is to provide an experience that guides you to more more calm, clarity, confidence, and inner peace.
For longer lasting change, we believe it is important to go beyond just symptom management in therapy. In order to do this we look at addressing the root cause of your symptoms through therapeutic modalities such as: Internal Family Systems therapy (IFS), EMDR, Direct Neurofeedback, as other body-based counselling approaches.
At Revive Counselling, we hold a strong commitment to continuous growth and learning. Our therapists pursue ongoing training and educational development to provide you with the most effective support possible.
Our therapists strive to create a warm, supportive atmosphere where you'll feel empowered to gain new skills, insights, and break free from what holds you back in life. We offer virtual counselling, phone counselling, as well as in-person counselling in our Maple Ridge office.
Life's challenges can often make us feel disconnected and alone. Let us be the space where you can feel heard, supported and rediscover your truest self.
Counselling Services We Offer
Experience relief through personal counselling with a compassionate and skilled therapist. Through empathetic support and research backed therapies, we'll navigate life's challenges together, fostering emotional resilience, enhancing self-awareness, and cultivating self-compassion. Whether you seek relief from stress and anxiety, improved relationships, emotional healing, or a path of self-exploration, our counsellors are here to help empower you on your path of growth.
Counselling for Trauma and Attachment Wounding
Our specialized therapists provide a safe and compassionate space for you to navigate the impact of past traumas and attachment challenges. Through evidence-based therapeutic approaches, we'll work collaboratively to address deep-rooted wounds, fostering emotional resilience, and promoting healthy attachment patterns. Whether you're seeking relief from painful memories, healing from past relationships, or a path towards greater self-understanding, our counsellors are here to guide you at our Maple Ridge Counselling office or virtually.
Clarity Direct Neurofeedback is a non-invasive approach that helps activate the parasympathetic nervous system (our rest and digest system), and reduce the sympathetic nervous system (fight or flight) response. It helps the brain to get out of stuck patterns and assists with numerous conditions, such as anxiety, depression, PTSD, ADD, TBI, and chronic pain. Direct neurofeedback offered in our Maple Ridge counselling office only.
Internal Family Systems Therapy
Internal Family Systems (IFS) Therapy offers an evidence-based, transformative approach that offers long-lasting relief from symptoms. In IFS Therapy, we delve into the complexity of your inner world, acknowledging and embracing the different parts within you. Rather than suppressing or eliminating these parts, we'll compassionately explore their roles and needs, fostering a harmonious relationship with your inner self. Through this journey of self-discovery, you'll learn to access your innate "Self" - a place of calm, compassion, and self-leadership.
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful form of therapy designed to help individuals process traumatic memories, negative beliefs, and deeply held emotional patterns. EMDR can be used to help reduce the intensity of a wide range of symptoms, including anxiety, depression, and post-traumatic stress disorder (PTSD). It is a safe, non-invasive technique that allows the client to access the root of their distress and begin the healing process.
Wondering if Counselling is Right for You?
If you're looking for counselling, you may be experiencing:
Overwhelming emotions that feel stuck
Numbness or feelings of emptiness
Relationship challenges or repetitive cycles of conflict
Anxiety, stress, or fear that's holding you back in life
Chronic pain, behaviours, or emotions that aren't getting better
Burnout and exhaustion
A sense of disconnection from yourself and/or others
Uncertainty about your life direction or purpose
If you find yourself facing any of these challenges, know that counselling can be a powerful catalyst for positive change and growth. Our compassionate team of therapists is committed to walking alongside you, helping you break free from limitations, and discover a deeper understanding of yourself.
During the counselling process, we will work towards:
Relieving overwhelming thoughts, emotions, and pain
Improving your nervous system's ability to handle life's challenges
Calming your body and mind
Creating new meaning and growth beyond your problems
Improving your relationships with others
Processing through painful or traumatic life experiences
Experiencing increased compassion for yourself and others
Are you ready to get started or find out more information? Call 604.454.4516 or email firstname.lastname@example.org to find out more information or to book an appointment virtually or in person at our Maple Ridge counselling office.