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Counselling Services We Offer
Individual Counselling offers help for a wide range of issues such as depression, anxiety, chronic pain, anger, addiction, and stress. We will help you to gain new skills and insights, and work with you to relieve overwhelming emotions, thoughts, and symptoms.
Direct Neurofeedback is a revolutionary way to work through many issues such as anxiety, depression, PTSD, OCD, ADD/ADHD, TBI, and insomnia. It sends a small signal to the brain that allows the brain to get out of rigid, stuck patterns.
Trauma and Abuse Counselling
The thought of dealing with painful past experiences can be overwhelming. We'll focus on building resources and connecting to your internal capacity inside before delving into anything too deep. Working through past trauma can help you experience increased joy and less emotional/physical/mental distress.
Dealing with worried thoughts that take over? Feeling tension in your body, shortness of breath, or a knot in your stomach that often accompanies anxiety? We offer a broad variety of therapeutic interventions to give you effective relief from your anxiety.
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