COUNSELLING SERVICES

Smiling Woman

Individual Counselling

Individual Counselling offers help for a wide range of issues such as depression, anxiety, chronic pain, anger, addiction, and stress. We will help you to gain new skills and insights, and work with you to relieve overwhelming emotions, thoughts, and symptoms. 

neurons-1739997_1920.jpg

Direct Neurofeedback

​Direct Neurofeedback is a revolutionary way to work through many issues such as anxiety, depression, PTSD, OCD, ADD/ADHD, TBI, and insomnia. It sends a small signal to the brain that allows the brain to get out of rigid, stuck patterns. 

list3.jpg

Trauma and Abuse Counselling

The thought of dealing with painful past experiences can be overwhelming. We'll focus on building a safe, stabilized environment before working through anything in your past. Working through past trauma can help you experience increased joy and less emotional/physical/mental distress.

list4.jpg

Anxiety Counselling

​Dealing with worried thoughts that take over? Feeling tension in your body, shortness of breath, or a knot in your stomach that often accompanies anxiety? We offer a broad variety of therapeutic interventions to give you effective relief from your anxiety.