COUNSELLING SERVICES
Individual Counselling
Individual Counselling offers help for a wide range of issues such as depression, anxiety, chronic pain, anger, addiction, and stress. We will help you to gain new skills and insights, and work with you to relieve overwhelming emotions, thoughts, and symptoms.
Direct Neurofeedback
Direct Neurofeedback is a revolutionary way to work through many issues such as anxiety, depression, PTSD, OCD, ADD/ADHD, TBI, and insomnia. It sends a small signal to the brain that allows the brain to get out of rigid, stuck patterns.
Trauma and Abuse Counselling
The thought of dealing with painful past experiences can be overwhelming. We'll focus on building a safe, stabilized environment before working through anything in your past. Working through past trauma can help you experience increased joy and less emotional/physical/mental distress.
Anxiety Counselling
Dealing with worried thoughts that take over? Feeling tension in your body, shortness of breath, or a knot in your stomach that often accompanies anxiety? We offer a broad variety of therapeutic interventions to give you effective relief from your anxiety.
Couples Counselling
Couples counselling is great for any couple that's looking to rebuild their relationship, gain better communication skills, work through past hurts, or deepen their connection and friendship.
