INDIVIDUAL COUNSELLING

Are you or a loved one experiencing an issue that you feel stuck in? Ready for change and looking for some help?

Personal Counselling is a great option if you want to grow beyond your struggles, and experience increased joy and fulfillment in life.

While we specialize in trauma counselling, we work with a wide variety of concerns.

We currently offer clinical counselling for ages 13 and up. Direct Neurofeedback is available for all ages, including children.

We use a variety of approaches depending on the needs and preferences of each clients. For more information on these approaches, please visit: How We Work

We Can Help You To:

Gain new skills and techniques to help you manage and reduce your distress
Build insight into your problem and how to start your journey towards healing
Escape from repetitive patterns of defeat
Experience increased joy towards life
Relieve pain from your past and gain a more positive outlook on life
Experience relief from overwhelming emotions, thoughts, and pain

If you are ready for change, or even curious about change, please call - 604-454-4516- or email i and ask for your free 15-minute phone consultation. We can explain the counselling process for you, answer any of your questions, and if you'd like, set up an appointment.

Individual Counselling is Helpful For:

Anxiety, Panic, or Phobias
Trauma
Abuse (physical, sexual, emotional, spiritual)
Depression
Chronic Pain
Stress
Anger
Grief
Addiction
Work Stress or Burnout
Dissociation (including DID, DDNOS)
PTSD or Complex PTSD
Relationship Problems
Domestic Violence
Self Harm or Suicidal Thoughts
Eating Disorders