top of page

Individual Counselling

Are you or a loved one experiencing an issue that you feel stuck in? Ready for change and looking for some help?

Personal Counselling is a great option if you want to grow beyond your struggles, and experience increased joy and fulfillment in life. 

While we specialize in trauma counselling, we work with a wide variety of concerns.


We currently offer clinical counselling for ages 13 and up. Direct Neurofeedback is available for all ages, including children.

We use a variety of approaches depending on the needs and preferences of each clients. For more information on these approaches, please visit: How We Work

We Can Help You To:

  • Gain new skills and techniques to help you manage and reduce your distress

  • Build insight into your problem and how to start your journey towards healing

  • Escape from repetitive patterns of defeat 

  • Experience increased joy towards life

  • Relieve pain from your past and gain a more positive outlook on life

  • Experience relief from overwhelming emotions, thoughts, and pain

  • Find your truest, most authentic self inside

  • Improve your relationship with self and others

Are you ready to get started or find out more information? Call 604.454.4516 or email to find out more information or to book an appointment.

Counselling is Helpful For:

  • Anxiety, Panic, or Phobias

  • Trauma

  • Abuse (physical, sexual, emotional, spiritual)

  • Depression

  • Chronic Pain

  • Stress

  • Anger

  • Grief

  • Addiction

  • Work Stress or Burnout

  • Dissociation 

  • PTSD or Complex PTSD

  • Relationship Problems

  • Domestic Violence

  • Self Harm or Suicidal Thoughts

  • Eating Disorders

bottom of page