
INDIVIDUAL COUNSELLING
Are you or a loved one experiencing an issue that you feel stuck in? Ready for change and looking for some help?
Personal Counselling is a great option if you want to grow beyond your struggles, and experience increased joy and fulfillment in life.
While we specialize in trauma counselling, we work with a wide variety of concerns.
We currently offer clinical counselling for ages 13 and up. Direct Neurofeedback is available for all ages, including children.
We use a variety of approaches depending on the needs and preferences of each clients. For more information on these approaches, please visit: How We Work
We Can Help You To:
-
Gain new skills and techniques to help you manage and reduce your distress
-
Build insight into your problem and how to start your journey towards healing
-
Escape from repetitive patterns of defeat
-
Experience increased joy towards life
-
Relieve pain from your past and gain a more positive outlook on life
-
Experience relief from overwhelming emotions, thoughts, and pain

Individual Counselling is Helpful For:
-
Anxiety, Panic, or Phobias
-
Trauma
-
Abuse (physical, sexual, emotional, spiritual)
-
Depression
-
Chronic Pain
-
Stress
-
Anger
-
Grief
-
Addiction
-
Work Stress or Burnout
-
Dissociation (including DID, DDNOS)
-
PTSD or Complex PTSD
-
Relationship Problems
-
Domestic Violence
-
Self Harm or Suicidal Thoughts
-
Eating Disorders