Are you or a loved one experiencing an issue that you feel stuck in? Ready for change and looking for some help?

Personal Counselling is a great option if you want to grow beyond your struggles, and experience increased joy and fulfillment in life. 

While we specialize in trauma counselling, we work with a wide variety of concerns.


We currently offer clinical counselling for ages 13 and up. Direct Neurofeedback is available for all ages, including children.

We use a variety of approaches depending on the needs and preferences of each clients. For more information on these approaches, please visit: How We Work

We Can Help You To:

  • Gain new skills and techniques to help you manage and reduce your distress

  • Build insight into your problem and how to start your journey towards healing

  • Escape from repetitive patterns of defeat 

  • Experience increased joy towards life

  • Relieve pain from your past and gain a more positive outlook on life

  • Experience relief from overwhelming emotions, thoughts, and pain

If you are ready for change, or even curious about change, please call - 604-454-4516- or email and ask for your free 15-minute phone consultation.  We can explain the counselling process for you, answer any of your questions, and if you'd like, set up an appointment. 

Individual Counselling is Helpful For:

  • Anxiety, Panic, or Phobias

  • Trauma

  • Abuse (physical, sexual, emotional, spiritual)

  • Depression

  • Chronic Pain

  • Stress

  • Anger

  • Grief

  • Addiction

  • Work Stress or Burnout

  • Dissociation (including DID, DDNOS)

  • PTSD or Complex PTSD

  • Relationship Problems

  • Domestic Violence

  • Self Harm or Suicidal Thoughts

  • Eating Disorders